When a life transition has arrived and important decisions have to be made, breathe into the uncomfortable emotions that show up at the same time. Move out of the part of the mind that controls and separates us from mindfulness that is present and conscious of the natural flow necessary for our soul's evolution.
Allow the solutions and new direction to be the support as they move in effortlessly.
In the moment we can breathe into our heart and be patient as we allow the life change."
Colleen Hoffman Smith