Let go of the mind that holds guilt, fear, anger and disappointment.
Acknowledge the emotional body that needs your attention.
It is so important to allow the darkness of the situation to take you inside to feel.
Drop into your feelings and allow your voice and tears to express the pain.
Release and Breathe fully until the veil is lifted and the truth is shown to you.
Here in this place the solution will come....be patient.
Feel your self present and grounded.
You are balanced now with one foot in and one foot out.
Feel your heart open as you experience your life in totality.
Now you can make healthy choices and show up with clarity.
Be in the flow and journey with your unconditional heart."
Colleen Hoffman Smith